As a Health Coach I can:

Help you identify the changes that you want to achieve.

Through a collaborative process, explore your strengths, wisdom and resources. -Help you generate strategies and/or solutions for a specific health goal. -Provide you with support and space for you to grow without judgment.

I believe that good health is the foundation of our wellbeing and happiness. Only when our bodies are healthy and vibrant we can translate our inspiration into the life that we love living!

Below are a few of the areas that we could work together to create the state of health and wellbeing that you desire:

• Creating an optimal vision of your health and wellbeing with goals that are in alignment with the changes that you desire to implement.
• Support you in your self-discovery and help you implement the clinician’s recommendations to improve your health.
• Facilitate sustainable change to optimize your health.
  Explore your strengths and resources to increase your awareness and self- accountability.

It would be my pleasure to be able to help you achieve your health goals and to create a new level of wellbeing.

Please, contact me for more information or for a free consultation.

Thank you so much!

Ibeth V. Gutierrez